As this is the condition caused by the inflammation, one of the very best things you can do is to take a temporary rest from whatever brought it on and take a good natural anti inflammatory. Also take cod liver, flaxseed or borage oil or star flower oil to help derail those enzymes producing ongoing inflammation. Nature’s best do a good range; try their flaxseed oil or borage oil. Some people with carpal tunnel syndrome are short of vitamin b6, which supplementation can correct, says neurologist. Vitamin B is available from any health food shop.100 mg of vitamins daily twice helps the patient suffering from the strain injury reduces the number of painkillers they need.