It is now the most common work related illness reported in the west and it has many different names, depending on which part of the body it affects. You have probably heard of racquet wrist, golfer’s shoulder, tennis elbow, and violinist’s or keyboard wrist? Latter two is also known as carpal tunnel syndrome. The carpal tunnel is the narrow passageway through the wrist down which your nerves and tendons travel into your hand.
If the tunnel’s tissues become swollen and inflamed by injury or overuse, they can squash the nerves running through the area, causing pain, numbness and tingling. If you have repetitive strain injury of any type but do not deal with it promptly, it will worsen, eventually meaning you cannot play that sports you love without pain, or if it’s developed as a result of keyboard work, that you might have to give up your job. So it’s crucial not to ignore the symptoms because they will not go away on their own.
If the tunnel’s tissues become swollen and inflamed by injury or overuse, they can squash the nerves running through the area, causing pain, numbness and tingling. If you have repetitive strain injury of any type but do not deal with it promptly, it will worsen, eventually meaning you cannot play that sports you love without pain, or if it’s developed as a result of keyboard work, that you might have to give up your job. So it’s crucial not to ignore the symptoms because they will not go away on their own.