Friendly bacteria are those which are present in the gut which helps in digestion of various foods. The friendly bacteria’s are also present in mouth to minimize the risk of infection from bacteria and virus. They are also present in skin to digest the waste product secreted by the skin. There are both friendly and not so friendly bacteria in human body. These friendly bacteria help our body system to maintain a balance in metabolic actions. All bacteria’s are not harmful to us to maintain a good health we need the help of friendly bacteria.
When we are ill it means there is an imbalance in the bacteria. To make it cure we take antibiotics which kill the harmful bacteria and unfortunately it also kills the friendly bacteria. To increase the friendly bacteria in your intestine you have to take supplements as digestive enzymes. The balance among the bacteria should me maintained.
When we are ill it means there is an imbalance in the bacteria. To make it cure we take antibiotics which kill the harmful bacteria and unfortunately it also kills the friendly bacteria. To increase the friendly bacteria in your intestine you have to take supplements as digestive enzymes. The balance among the bacteria should me maintained.