Restless leg syndrome is a condition characterized by a disorder of the nervous system that affects the movements of the legs. Since it disturbs the sleep, it is also considered as a sleep disorder. This causes a feeling as compare d with burning, itching or tickling sensation in the muscles. This syndrome usually begins slowly and occurs at early evening or at late night. When this syndrome goes on worsening at the night times, it leads to insomnia.
The restless leg syndrome is associated with pregnancy, obesity, smoking, iron deficiency and anemia. It is also due to hormonal disease in some cases. This may occur at any age, however this is most widely seen to the persons after 40 years of age. The best remedy to this syndrome is walking. Apart from it, doing yoga, biking and other physical activity also helps to get relieved from the pain. Continuous fast up and down movement helps greatly.
The restless leg syndrome is associated with pregnancy, obesity, smoking, iron deficiency and anemia. It is also due to hormonal disease in some cases. This may occur at any age, however this is most widely seen to the persons after 40 years of age. The best remedy to this syndrome is walking. Apart from it, doing yoga, biking and other physical activity also helps to get relieved from the pain. Continuous fast up and down movement helps greatly.