It is essential to maintain the level of protein substances in the body for making the healthy living in daily life. Every protein comprised of several structures and it consists of amino acids chains. Really plays a very important role in every cell of human. Controls the activities of muscles, body skin, and also plays an important role in glands. It has been just advised to maintain the every diet with suitable protein substances. Human development is really depends on this substance protein. Proteins are rich in grains and seeds. It also contains in milk products and eggs. Suitable balance must be just maintained since the excessive levels of protein in the body can also leads to the damaged states of kidney.